HANOVER vs CHUCKWAGON CORN
Nutrition comparison per 100 g serving
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HANOVER wins in 9 out of 10 nutrient categories
HANOVER: 9
vs
CHUCKWAGON CORN: 0
(1 ties)
Overview
| Nutrient | HANOVER | CHUCKWAGON CORN | Winner |
|---|---|---|---|
| Calories | 29 cal | 91 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 5.9 g | 18.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | CHUCKWAGON CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 6.8 MG |
Minerals
| Mineral | HANOVER | CHUCKWAGON CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |