HANOVER vs GIANT EAGLE
Nutrition comparison per 100 g serving
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HANOVER wins in 8 out of 10 nutrient categories
HANOVER: 8
vs
GIANT EAGLE: 1
(1 ties)
Overview
| Nutrient | HANOVER | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 26 cal | 100 cal | |
| Protein | 3.9 g | 2.2 g | |
| Carbs | 3.9 g | 20 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 6.7 MG |
Minerals
| Mineral | HANOVER | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 89 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 6 MG | 167 MG |