HANOVER vs CASSAVA

Nutrition comparison per 100 g serving

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HANOVER wins in 7 out of 11 nutrient categories

HANOVER: 7 vs CASSAVA: 1 (3 ties)

Overview

Nutrient	HANOVER	CASSAVA	Winner
Calories	26 cal	0 cal
Protein	3.9 g	0.6 g
Carbs	3.9 g	35 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	CASSAVA	Winner
Vitamin C, total ascorbic acid	23.1 MG	0 MG

Mineral	HANOVER	CASSAVA	Winner
Calcium, Ca	128 MG	17 MG
Iron, Fe	1.9 MG	0.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	6 MG	3 MG

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