HANOVER vs STEMS & PIECES MUSHROOMS
Nutrition comparison per 100 g serving
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HANOVER wins in 5 out of 11 nutrient categories
HANOVER: 5
vs
STEMS & PIECES MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | HANOVER | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 17 cal | 27 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 4.2 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | HANOVER | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 225 MG | 13 MG |