Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HANOVER vs KEY FOOD

Nutrition comparison per 100 g serving

Ad 468x60
KEY FOOD wins in 4 out of 10 nutrient categories
HANOVER: 3 vs KEY FOOD: 4 (3 ties)

Overview

Nutrient HANOVER KEY FOOD Winner
Calories 156 cal 80 cal
Protein 7.8 g 4.6 g
Carbs 28.9 g 13.8 g
Fat 0 g 0 g Tie
Fiber 15.6 g 5.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HANOVER KEY FOOD Winner
Vitamin C, total ascorbic acid 0 MG 10.3 MG

Minerals

Mineral HANOVER KEY FOOD Winner
Calcium, Ca 44 MG 46 MG
Iron, Fe 3 MG 1.7 MG
Sodium, Na 0 MG 0 MG Tie
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.