HANOVER vs CHOPPED TURNIP GREENS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED TURNIP GREENS wins in 5 out of 11 nutrient categories
HANOVER: 3
vs
CHOPPED TURNIP GREENS: 5
(3 ties)
Overview
| Nutrient | HANOVER | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Calories | 156 cal | 24 cal | |
| Protein | 7.8 g | 2.4 g | |
| Carbs | 28.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANOVER | CHOPPED TURNIP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 118 MG | |
| Iron, Fe | 3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 12 MG |