HANNAFORD vs WHOLE WHEAT PITA BREADS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
HANNAFORD: 6
vs
WHOLE WHEAT PITA BREADS: 6
(3 ties)
Overview
| Nutrient | HANNAFORD | WHOLE WHEAT PITA BREADS | Winner |
|---|---|---|---|
| Calories | 231 cal | 263 cal | |
| Protein | 10.3 g | 12.3 g | |
| Carbs | 43.6 g | 49.1 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 7.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | WHOLE WHEAT PITA BREADS | Winner |
|---|---|---|---|
| Folate, total | 21 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | WHOLE WHEAT PITA BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 175 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 359 MG | 526 MG |