HANNAFORD vs WHOLE WHEAT 12 GRAIN BREADS
Nutrition comparison per 100 g serving
Ad 468x60
HANNAFORD wins in 8 out of 10 nutrient categories
HANNAFORD: 8
vs
WHOLE WHEAT 12 GRAIN BREADS: 0
(2 ties)
Overview
| Nutrient | HANNAFORD | WHOLE WHEAT 12 GRAIN BREADS | Winner |
|---|---|---|---|
| Calories | 193 cal | 246 cal | |
| Protein | 12.3 g | 7.0 g | |
| Carbs | 42.1 g | 45.6 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 10.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | WHOLE WHEAT 12 GRAIN BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | WHOLE WHEAT 12 GRAIN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 35 MG | |
| Iron, Fe | 4.7 MG | 3.2 MG | |
| Sodium, Na | 561 MG | 368 MG |