HANNAFORD vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HANNAFORD: 4
vs
BLUEBERRIES: 4
(3 ties)
Overview
| Nutrient | HANNAFORD | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 57 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 40.9 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 101.4 MG | 2.6 MG |
Minerals
| Mineral | HANNAFORD | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 14 MG | 0 MG |