HANNAFORD vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD VALLEY HARVEST wins in 9 out of 14 nutrient categories
HANNAFORD: 3
vs
ORCHARD VALLEY HARVEST: 9
(2 ties)
Overview
| Nutrient | HANNAFORD | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 448 cal | 550 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 65.5 g | 42.5 g | |
| Fat | 20.7 g | 45 g | |
| Fiber | 3.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 1.2 MG | 6.8 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Sodium, Na | 103 MG | 0 MG |