HANNAFORD vs HARVEST SEEDS & NUTS ORGANIC RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST SEEDS & NUTS ORGANIC RAISINS wins in 3 out of 10 nutrient categories
HANNAFORD: 2
vs
HARVEST SEEDS & NUTS ORGANIC RAISINS: 3
(5 ties)
Overview
| Nutrient | HANNAFORD | HARVEST SEEDS & NUTS ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 43.3 g | 43.3 g | Tie |
| Fat | 30 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | HARVEST SEEDS & NUTS ORGANIC RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | HARVEST SEEDS & NUTS ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 700 MG | 0 MG |