HANNAFORD vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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GREAT NORTHERN BEANS wins in 5 out of 11 nutrient categories
HANNAFORD: 3
vs
GREAT NORTHERN BEANS: 5
(3 ties)
Overview
| Nutrient | HANNAFORD | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 82 cal | 144 cal | |
| Protein | 2.4 g | 5.6 g | |
| Carbs | 15.3 g | 28.9 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |