HANNAFORD vs DRIED PAPAYA
Nutrition comparison per 100 g serving
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DRIED PAPAYA wins in 6 out of 11 nutrient categories
HANNAFORD: 3
vs
DRIED PAPAYA: 6
(2 ties)
Overview
| Nutrient | HANNAFORD | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calories | 321 cal | 270 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 78.6 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | DRIED PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 6 MG |
Minerals
| Mineral | HANNAFORD | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |