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HANNAFORD vs FOOD LION

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 19 nutrient categories

HANNAFORD: 0 vs FOOD LION: 0 (19 ties)

Overview

Nutrient	HANNAFORD	FOOD LION	Winner
Calories	322 cal	322 cal	Tie
Protein	8.5 g	8.5 g	Tie
Carbs	78.0 g	78.0 g	Tie
Fat	1.7 g	1.7 g	Tie
Fiber	11.9 g	11.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	HANNAFORD	FOOD LION	Winner
Niacin	8.5 MG	8.5 MG	Tie
Riboflavin	0.7 MG	0.7 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin B-12	2.5 UG	2.5 UG	Tie
Vitamin B-6	0.8 MG	0.8 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	FOOD LION	Winner
Calcium, Ca	34 MG	34 MG	Tie
Iron, Fe	7.6 MG	7.6 MG	Tie
Magnesium, Mg	136 MG	136 MG	Tie
Phosphorus, P	424 MG	424 MG	Tie
Potassium, K	661 MG	661 MG	Tie
Sodium, Na	356 MG	356 MG	Tie
Zinc, Zn	6.4 MG	6.4 MG	Tie

HANNAFORD Nutrition Facts FOOD LION Nutrition Facts Compare Other Foods

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