HANNAFORD vs MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH wins in 6 out of 11 nutrient categories
HANNAFORD: 3
vs
MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH: 6
(2 ties)
Overview
| Nutrient | HANNAFORD | MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 220 cal | 137 cal | |
| Protein | 7.8 g | 2.4 g | |
| Carbs | 14.9 g | 14.1 g | |
| Fat | 18.4 g | 8.1 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 65 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 411 MG | 198 MG |