HANNAFORD vs CRUNCHY GRANOLA RAISIN BRAN SWEETENED CRUNCHY WHEAT FLAKES WITH RAISINS AND OAT CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
HANNAFORD: 8
vs
CRUNCHY GRANOLA RAISIN BRAN SWEETENED CRUNCHY WHEAT FLAKES WITH RAISINS AND OAT CLUSTERS: 8
(3 ties)
Overview
| Nutrient | HANNAFORD | CRUNCHY GRANOLA RAISIN BRAN SWEETENED CRUNCHY WHEAT FLAKES WITH RAISINS AND OAT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 353 cal | 352 cal | |
| Protein | 17.7 g | 7.4 g | |
| Carbs | 76.5 g | 83.3 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 11.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | CRUNCHY GRANOLA RAISIN BRAN SWEETENED CRUNCHY WHEAT FLAKES WITH RAISINS AND OAT CLUSTERS | Winner |
|---|---|---|---|
| Niacin | 29.4 MG | 9.3 MG | |
| Riboflavin | 1.5 MG | 0.8 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | CRUNCHY GRANOLA RAISIN BRAN SWEETENED CRUNCHY WHEAT FLAKES WITH RAISINS AND OAT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 31.8 MG | 8.3 MG | |
| Magnesium, Mg | 0 MG | 111 MG | |
| Phosphorus, P | 0 MG | 185 MG | |
| Potassium, K | 382 MG | 389 MG | |
| Sodium, Na | 0 MG | 333 MG | |
| Zinc, Zn | 0 MG | 2.8 MG |