HANNAFORD vs CEREAL
Nutrition comparison per 100 g serving
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HANNAFORD wins in 9 out of 17 nutrient categories
HANNAFORD: 9
vs
CEREAL: 4
(4 ties)
Overview
Vitamins
| Vitamin | HANNAFORD | CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 500 UG | |
| Niacin | 29.4 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 6 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 31.8 MG | 11.3 MG | |
| Potassium, K | 382 MG | 75 MG | |
| Sodium, Na | 0 MG | 312 MG |