HANNAFORD vs MAPLEGROVE FOODS
Nutrition comparison per 100 g serving
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MAPLEGROVE FOODS wins in 6 out of 13 nutrient categories
HANNAFORD: 5
vs
MAPLEGROVE FOODS: 6
(2 ties)
Overview
| Nutrient | HANNAFORD | MAPLEGROVE FOODS | Winner |
|---|---|---|---|
| Calories | 371 cal | 302 cal | |
| Protein | 11.4 g | 14.3 g | |
| Carbs | 74.3 g | 57.1 g | |
| Fat | 1.4 g | 1.8 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | MAPLEGROVE FOODS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | MAPLEGROVE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 800 MG | 271 MG |