HANNAFORD vs WILD BLUEBERRY FAT FREE MUFFIN MIX
Nutrition comparison per 100 g serving
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HANNAFORD wins in 9 out of 15 nutrient categories
HANNAFORD: 9
vs
WILD BLUEBERRY FAT FREE MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | HANNAFORD | WILD BLUEBERRY FAT FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 364 cal | |
| Protein | 4.8 g | 3.0 g | |
| Carbs | 73.8 g | 84.9 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | WILD BLUEBERRY FAT FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | WILD BLUEBERRY FAT FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 61 MG | |
| Iron, Fe | 6.4 MG | 2.2 MG | |
| Sodium, Na | 548 MG | 788 MG |