HANNAFORD vs SOUR CREAM MUFFIN MIX
Nutrition comparison per 100 g serving
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HANNAFORD wins in 10 out of 15 nutrient categories
HANNAFORD: 10
vs
SOUR CREAM MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | HANNAFORD | SOUR CREAM MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 376 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 73.8 g | 51.8 g | |
| Fat | 8.3 g | 17.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | SOUR CREAM MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | SOUR CREAM MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 94 MG | |
| Iron, Fe | 6.4 MG | 3.2 MG | |
| Sodium, Na | 548 MG | 235 MG |