HANNAFORD vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 6 out of 10 nutrient categories
HANNAFORD: 3
vs
VALUED NATURALS: 6
(1 ties)
Overview
| Nutrient | HANNAFORD | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 457 cal | 571 cal | |
| Protein | 5.7 g | 21.4 g | |
| Carbs | 51.4 g | 28.6 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 8.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HANNAFORD | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.1 MG | 9.6 MG | |
| Sodium, Na | 743 MG | 429 MG |