HANNAFORD vs POP! LITE

Nutrition comparison per 100 g serving

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POP! LITE wins in 5 out of 10 nutrient categories

HANNAFORD: 2 vs POP! LITE: 5 (3 ties)

Overview

Nutrient	HANNAFORD	POP! LITE	Winner
Calories	457 cal	500 cal
Protein	5.7 g	10 g
Carbs	51.4 g	56.7 g
Fat	28.6 g	26.7 g
Fiber	8.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	POP! LITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	POP! LITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	2.4 MG
Sodium, Na	743 MG	2,100 MG

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