HANNAFORD vs NUTS, SWEET & SPICY
Nutrition comparison per 100 g serving
Ad 468x60
NUTS, SWEET & SPICY wins in 6 out of 10 nutrient categories
HANNAFORD: 3
vs
NUTS, SWEET & SPICY: 6
(1 ties)
Overview
| Nutrient | HANNAFORD | NUTS, SWEET & SPICY | Winner |
|---|---|---|---|
| Calories | 350 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 70 g | 30 g | |
| Fat | 6.3 g | 43.3 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | NUTS, SWEET & SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HANNAFORD | NUTS, SWEET & SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Sodium, Na | 825 MG | 513 MG |