HANNAFORD vs HAVARTI NATURAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HANNAFORD: 4
vs
HAVARTI NATURAL CHEESE: 4
(3 ties)
Overview
| Nutrient | HANNAFORD | HAVARTI NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 400 cal | |
| Protein | 12.4 g | 20 g | |
| Carbs | 4.4 g | 5 g | |
| Fat | 0.9 g | 30 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | HAVARTI NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | HAVARTI NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 680 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 389 MG | 650 MG |