HANNAFORD vs BLUE & WHITE COOKIES
Nutrition comparison per 100 g serving
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HANNAFORD wins in 5 out of 12 nutrient categories
HANNAFORD: 5
vs
BLUE & WHITE COOKIES: 4
(3 ties)
Overview
| Nutrient | HANNAFORD | BLUE & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 321 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 70.2 g | 64.3 g | |
| Fat | 14.0 g | 8.9 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | BLUE & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANNAFORD | BLUE & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 263 MG | 125 MG |