HANNAFORD vs FIG BAR COOKIE
Nutrition comparison per 100 g serving
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HANNAFORD wins in 7 out of 13 nutrient categories
HANNAFORD: 7
vs
FIG BAR COOKIE: 4
(2 ties)
Overview
| Nutrient | HANNAFORD | FIG BAR COOKIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 372 cal | |
| Protein | 6.5 g | 2.3 g | |
| Carbs | 77.4 g | 74.4 g | |
| Fat | 9.7 g | 7.0 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | FIG BAR COOKIE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | FIG BAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Magnesium, Mg | 26 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 435 MG | 233 MG |