HANNAFORD vs MAAMOUL

Nutrition comparison per 100 g serving

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HANNAFORD wins in 7 out of 10 nutrient categories

HANNAFORD: 7 vs MAAMOUL: 1 (2 ties)

Overview

Nutrient	HANNAFORD	MAAMOUL	Winner
Calories	438 cal	450 cal
Protein	6.3 g	5 g
Carbs	75 g	60 g
Fat	12.5 g	20 g
Fiber	3.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	MAAMOUL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	MAAMOUL
Calcium, Ca	125 MG	50 MG
Iron, Fe	5.6 MG	1.8 MG
Sodium, Na	391 MG	25 MG

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