HANNAFORD vs GINGERBREAD WITH DRIED PLUMS
Nutrition comparison per 100 g serving
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HANNAFORD wins in 5 out of 11 nutrient categories
HANNAFORD: 5
vs
GINGERBREAD WITH DRIED PLUMS: 4
(2 ties)
Overview
| Nutrient | HANNAFORD | GINGERBREAD WITH DRIED PLUMS | Winner |
|---|---|---|---|
| Calories | 481 cal | 370 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 22.2 g | 6.7 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | GINGERBREAD WITH DRIED PLUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | GINGERBREAD WITH DRIED PLUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 204 MG | 50 MG |