HANNAFORD vs RED BEAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HANNAFORD wins in 10 out of 13 nutrient categories
HANNAFORD: 10
vs
RED BEAN BREAD: 2
(1 ties)
Overview
| Nutrient | HANNAFORD | RED BEAN BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 338 cal | |
| Protein | 9.1 g | 9.9 g | |
| Carbs | 52.3 g | 57.8 g | |
| Fat | 3.4 g | 7.0 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | RED BEAN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | HANNAFORD | RED BEAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 28 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Sodium, Na | 545 MG | 338 MG |