HANNAFORD vs LANCE

Nutrition comparison per 100 g serving

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HANNAFORD wins in 9 out of 15 nutrient categories

HANNAFORD: 9 vs LANCE: 3 (3 ties)

Overview

Nutrient	HANNAFORD	LANCE	Winner
Calories	571 cal	588 cal
Protein	25 g	23.5 g
Carbs	21.4 g	29.4 g
Fat	50 g	41.2 g
Fiber	7.1 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	LANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	LANCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Copper, Cu	0.7 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	357 MG	0 MG
Potassium, K	643 MG	0 MG
Sodium, Na	0 MG	412 MG

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