HANNAFORD vs FOOD LION

Nutrition comparison per 100 g serving

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HANNAFORD wins in 5 out of 11 nutrient categories

HANNAFORD: 5 vs FOOD LION: 3 (3 ties)

Overview

Nutrient	HANNAFORD	FOOD LION	Winner
Calories	29 cal	35 cal
Protein	1.2 g	1.2 g	Tie
Carbs	5.9 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	FOOD LION	Winner
Vitamin C, total ascorbic acid	4.2 MG	35.3 MG

Mineral	HANNAFORD	FOOD LION
Calcium, Ca	47 MG	24 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	159 MG	0 MG
Sodium, Na	0 MG	24 MG

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