HANNAFORD vs YUKON GOLD MASHED POTATOES
Nutrition comparison per 100 g serving
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HANNAFORD wins in 6 out of 10 nutrient categories
HANNAFORD: 6
vs
YUKON GOLD MASHED POTATOES: 2
(2 ties)
Overview
| Nutrient | HANNAFORD | YUKON GOLD MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 93 cal | 138 cal | |
| Protein | 2.9 g | 1.9 g | |
| Carbs | 13.6 g | 12.5 g | |
| Fat | 3.9 g | 8.8 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | YUKON GOLD MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 13.1 MG |
Minerals
| Mineral | HANNAFORD | YUKON GOLD MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 307 MG | 225 MG |