HANNAFORD vs 13 GRAINS & SEEDS ORGANIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HANNAFORD wins in 6 out of 11 nutrient categories
HANNAFORD: 6
vs
13 GRAINS & SEEDS ORGANIC BREAD: 3
(2 ties)
Overview
| Nutrient | HANNAFORD | 13 GRAINS & SEEDS ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 231 cal | 250 cal | |
| Protein | 8.7 g | 12.5 g | |
| Carbs | 47.1 g | 40.6 g | |
| Fat | 1.0 g | 3.1 g | |
| Fiber | 1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | 13 GRAINS & SEEDS ORGANIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | HANNAFORD | 13 GRAINS & SEEDS ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 344 MG |