HANDVO MIX vs GINGERBREAD MIX
Nutrition comparison per 100 g serving
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HANDVO MIX wins in 6 out of 10 nutrient categories
HANDVO MIX: 6
vs
GINGERBREAD MIX: 1
(3 ties)
Overview
| Nutrient | HANDVO MIX | GINGERBREAD MIX | Winner |
|---|---|---|---|
| Calories | 346 cal | 367 cal | |
| Protein | 12 g | 3.3 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 2 g | 1.7 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDVO MIX | GINGERBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDVO MIX | GINGERBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 1,840 MG | 433 MG |