HANDMADE STYLE FLOUR TORTILLAS vs FLOUR TORTILLA
Nutrition comparison per 100 g serving
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HANDMADE STYLE FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
HANDMADE STYLE FLOUR TORTILLAS: 6
vs
FLOUR TORTILLA: 3
(1 ties)
Overview
| Nutrient | HANDMADE STYLE FLOUR TORTILLAS | FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calories | 303 cal | 357 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 7.6 g | 10.7 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE STYLE FLOUR TORTILLAS | FLOUR TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HANDMADE STYLE FLOUR TORTILLAS | FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 214 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 833 MG | 786 MG |