HANDMADE STROMBOLI vs FRESH MOZZARELLA 5 CHEESE TOAST
Nutrition comparison per 100 g serving
Ad 468x60
FRESH MOZZARELLA 5 CHEESE TOAST wins in 5 out of 11 nutrient categories
HANDMADE STROMBOLI: 4
vs
FRESH MOZZARELLA 5 CHEESE TOAST: 5
(2 ties)
Overview
| Nutrient | HANDMADE STROMBOLI | FRESH MOZZARELLA 5 CHEESE TOAST | Winner |
|---|---|---|---|
| Calories | 247 cal | 320 cal | |
| Protein | 13.1 g | 12 g | |
| Carbs | 29.3 g | 34 g | |
| Fat | 8.1 g | 16 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE STROMBOLI | FRESH MOZZARELLA 5 CHEESE TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE STROMBOLI | FRESH MOZZARELLA 5 CHEESE TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 515 MG | 600 MG |