HANDMADE LOCALLY EVERYTHING PETITE BAGUETTES vs WHOLE WHEAT BAGELS
Nutrition comparison per 100 g serving
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HANDMADE LOCALLY EVERYTHING PETITE BAGUETTES wins in 8 out of 11 nutrient categories
HANDMADE LOCALLY EVERYTHING PETITE BAGUETTES: 8
vs
WHOLE WHEAT BAGELS: 1
(2 ties)
Overview
| Nutrient | HANDMADE LOCALLY EVERYTHING PETITE BAGUETTES | WHOLE WHEAT BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 288 cal | |
| Protein | 8.8 g | 8.7 g | |
| Carbs | 50.9 g | 57.7 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 1.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE LOCALLY EVERYTHING PETITE BAGUETTES | WHOLE WHEAT BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE LOCALLY EVERYTHING PETITE BAGUETTES | WHOLE WHEAT BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 19 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 649 MG | 375 MG |