HANDMADE ICE CREAM SANDWICH vs CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HANDMADE ICE CREAM SANDWICH: 4
vs
CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | HANDMADE ICE CREAM SANDWICH | CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 358 cal | 202 cal | |
| Protein | 6.9 g | 4.3 g | |
| Carbs | 45.9 g | 31.9 g | |
| Fat | 17.6 g | 6.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE ICE CREAM SANDWICH | CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE ICE CREAM SANDWICH | CHOCOLATE COOKIE ENLIGHTENMINT MINT WITH FUDGE BROWNIES & CHOCOLATE COOKIES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 96 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 90 MG |