HANDMADE ICE CREAM vs STRAWBERRY FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HANDMADE ICE CREAM: 4
vs
STRAWBERRY FROZEN FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | HANDMADE ICE CREAM | STRAWBERRY FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 255 cal | 90 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 22.6 g | 23.0 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE ICE CREAM | STRAWBERRY FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE ICE CREAM | STRAWBERRY FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 123 MG | 8 MG |