HANDMADE FRESH MOZZARELLA BOLD CAPICOLA SLICED CHARCUTERIE ROLL vs BAGELS SWEET ONION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HANDMADE FRESH MOZZARELLA BOLD CAPICOLA SLICED CHARCUTERIE ROLL: 4
vs
BAGELS SWEET ONION: 4
(2 ties)
Overview
| Nutrient | HANDMADE FRESH MOZZARELLA BOLD CAPICOLA SLICED CHARCUTERIE ROLL | BAGELS SWEET ONION | Winner |
|---|---|---|---|
| Calories | 271 cal | 253 cal | |
| Protein | 20 g | 9.5 g | |
| Carbs | 0 g | 54.7 g | |
| Fat | 20 g | 1.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE FRESH MOZZARELLA BOLD CAPICOLA SLICED CHARCUTERIE ROLL | BAGELS SWEET ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE FRESH MOZZARELLA BOLD CAPICOLA SLICED CHARCUTERIE ROLL | BAGELS SWEET ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 63 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Sodium, Na | 557 MG | 426 MG |