HANDMADE BISCOTTI BITES vs LANCE
Nutrition comparison per 100 g serving
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HANDMADE BISCOTTI BITES wins in 5 out of 10 nutrient categories
HANDMADE BISCOTTI BITES: 5
vs
LANCE: 3
(2 ties)
Overview
| Nutrient | HANDMADE BISCOTTI BITES | LANCE | Winner |
|---|---|---|---|
| Calories | 483 cal | 513 cal | |
| Protein | 10.3 g | 7.7 g | |
| Carbs | 72.4 g | 61.5 g | |
| Fat | 20.7 g | 25.6 g | |
| Fiber | 10.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE BISCOTTI BITES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE BISCOTTI BITES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 154 MG | |
| Iron, Fe | 3.7 MG | 3.7 MG | |
| Sodium, Na | 362 MG | 718 MG |