HANDMADE BISCOTTI BITES vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 10 nutrient categories
HANDMADE BISCOTTI BITES: 2
vs
LANCE: 6
(2 ties)
Overview
| Nutrient | HANDMADE BISCOTTI BITES | LANCE | Winner |
|---|---|---|---|
| Calories | 581 cal | 487 cal | |
| Protein | 12.9 g | 10.3 g | |
| Carbs | 77.4 g | 61.5 g | |
| Fat | 25.8 g | 23.1 g | |
| Fiber | 9.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE BISCOTTI BITES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE BISCOTTI BITES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 103 MG | |
| Iron, Fe | 3.5 MG | 4.6 MG | |
| Sodium, Na | 419 MG | 769 MG |