HANDI-SNACKS COOKIES OREO 1X1 OZ vs NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ wins in 7 out of 11 nutrient categories
HANDI-SNACKS COOKIES OREO 1X1 OZ: 2
vs
NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ: 7
(2 ties)
Overview
| Nutrient | HANDI-SNACKS COOKIES OREO 1X1 OZ | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 21.4 g | 13 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDI-SNACKS COOKIES OREO 1X1 OZ | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDI-SNACKS COOKIES OREO 1X1 OZ | NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 333 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 125 MG | 183 MG | |
| Sodium, Na | 357 MG | 467 MG |