HANDCRAFTED UNCURED BEEF FRANKFURTERS vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HANDCRAFTED UNCURED BEEF FRANKFURTERS: 3
vs
TURKEY FRANKS: 3
(4 ties)
Overview
| Nutrient | HANDCRAFTED UNCURED BEEF FRANKFURTERS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 226 cal | 214 cal | |
| Protein | 13.2 g | 16.1 g | |
| Carbs | 1.9 g | 3.6 g | |
| Fat | 18.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED UNCURED BEEF FRANKFURTERS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED UNCURED BEEF FRANKFURTERS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 868 MG | 339 MG |