HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE vs TUNA SALAD CROISSANT
Nutrition comparison per 100 g serving
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HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE wins in 8 out of 10 nutrient categories
HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE: 8
vs
TUNA SALAD CROISSANT: 1
(1 ties)
Overview
| Nutrient | HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE | TUNA SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 180 cal | 227 cal | |
| Protein | 13.8 g | 11.1 g | |
| Carbs | 22.6 g | 17.2 g | |
| Fat | 4.2 g | 11.6 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE | TUNA SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3 MG |
Minerals
| Mineral | HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE | TUNA SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 587 MG | 354 MG |