HANDCRAFTED CRINKLE COOKIES vs VANILLA CREAM FILLED WAFERS
Nutrition comparison per 100 g serving
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HANDCRAFTED CRINKLE COOKIES wins in 7 out of 16 nutrient categories
HANDCRAFTED CRINKLE COOKIES: 7
vs
VANILLA CREAM FILLED WAFERS: 4
(5 ties)
Overview
| Nutrient | HANDCRAFTED CRINKLE COOKIES | VANILLA CREAM FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 507 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 39.3 g | 62.7 g | |
| Fat | 12.5 g | 26.9 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED CRINKLE COOKIES | VANILLA CREAM FILLED WAFERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 299 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANDCRAFTED CRINKLE COOKIES | VANILLA CREAM FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 9.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 60 MG |