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Productos De Harina S.A. De Cv, VANILLA CREAM FILLED WAFERS, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 299 UG | 75% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.9 MG | 55% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Rich source of Iron, Fe (55% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (22% DV).
- Rich source of Folate, total (75% of Daily Value per 100g).
About VANILLA CREAM FILLED WAFERS, VANILLA
Wheat flour wafers sandwich a creamy vanilla flavored filling made mainly of sugar and vegetable shortening from palm oil, with artificial flavor and caramel color listed among the ingredients, plus added thiamine, riboflavin, and iron. This Vaini Nieve snack is a sweetened, processed treat rather than a wholesome one. A 33.5 gram serving has 507 calories, 2.99 grams of protein, 26.87 grams of fat, 62.69 grams of carbs, and 3 grams of fiber.
Ingredients
WHEAT FLOUR, CREAMY FILLING VANILLA FLAVOR SUGAR, VEGETABLE SHORTENING (PALM OIL), CORNSTARCH, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACINAMIDE, FOLIC ACID AND IRON), PALM OIL, SOY LECITHIN, LEAVENING (BAKING SODA), CARAMEL COLOR, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACINAMIDE, FOLIC ACID, IRON AND ENZYMES.
Dietary Information
Notable micronutrients in VANILLA CREAM FILLED WAFERS, VANILLA include Folate, total (75% DV) , Iron, Fe (55% DV) , Riboflavin (31% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 507 calories per 100 grams, VANILLA CREAM FILLED WAFERS, VANILLA gets 2% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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