HANDCRAFTED COOKIES AND BARS vs TANGERINE ZEST WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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HANDCRAFTED COOKIES AND BARS wins in 7 out of 15 nutrient categories
HANDCRAFTED COOKIES AND BARS: 7
vs
TANGERINE ZEST WHOLE NUTRITION BARS: 6
(2 ties)
Overview
| Nutrient | HANDCRAFTED COOKIES AND BARS | TANGERINE ZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 323 cal | 417 cal | |
| Protein | 6.5 g | 16.7 g | |
| Carbs | 56.5 g | 58.3 g | |
| Fat | 11.3 g | 14.6 g | |
| Fiber | 9.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED COOKIES AND BARS | TANGERINE ZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 13 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANDCRAFTED COOKIES AND BARS | TANGERINE ZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 46 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 89 MG | 188 MG |