HANDCRAFTED COOKIES AND BARS vs PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BARS
Nutrition comparison per 100 g serving
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HANDCRAFTED COOKIES AND BARS wins in 7 out of 12 nutrient categories
HANDCRAFTED COOKIES AND BARS: 7
vs
PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BARS: 4
(1 ties)
Overview
| Nutrient | HANDCRAFTED COOKIES AND BARS | PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 323 cal | 400 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 56.5 g | 58.3 g | |
| Fat | 11.3 g | 16.7 g | |
| Fiber | 9.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED COOKIES AND BARS | PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Folate, total | 13 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HANDCRAFTED COOKIES AND BARS | PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 89 MG | 283 MG |