HANDCRAFTED CHOCOLATIER vs 70% CACAO EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HANDCRAFTED CHOCOLATIER: 4
vs
70% CACAO EXTRA DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | HANDCRAFTED CHOCOLATIER | 70% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 550 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 60 g | 45 g | |
| Fat | 20 g | 40 g | |
| Fiber | 2.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED CHOCOLATIER | 70% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDCRAFTED CHOCOLATIER | 70% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 20.3 MG | |
| Sodium, Na | 100 MG | 0 MG |